Numerous studies are continually fine-tuning the best approaches to training. Feedback is one, though it can be a double-edged sword. Neuromuscular fatigue (NMF) is another. And per author Nassim Taleb, one of the best predictors of something sticking around is how long that thing has already been around.
Read MorePhysical Preparation Coach Mladen Jovanovic Invterview
Mladen Jovanovic responds to questions about Moneyball, data visualization, player tracking, program conditioning for team sports, motion capture, GPS tracking, and speed development for team sports.
Read More