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A Call to Arms: Sprint Mechanics Revisited

In response to Ken Jakalski’s article “A Farewell to Arms,”…

James SmithJanuary 26, 2016

ArticlesCarl Valle

How to Use Barbell Trajectory Analysis to Improve Performance

The current practice of using barbell speed measurements in the…

Carl ValleJanuary 23, 2016

ArticlesKen Jakalski

A Farewell to Arms? The Debate Over Arm Swing Mechanics in Sprinting

No other issue regarding technique and mechanics for enhancing speed…

Ken JakalskiJanuary 23, 2016

ArticlesBrad Stenger

CoachMePlus: Athlete Management System for Decision Making

Sport teams are measured with a growing number of technologies…

Brad StengerJanuary 22, 2016

ArticlesDominique Stasulli

KETO – or not to KETO – That is the Question

The availability of a given substrate in the body largely…

Dominique StasulliJanuary 14, 2016

ArticlesCarl Valle

6 Steps to Reduce and Rehabilitate Hamstring Injuries Like a Pro

This proven and adaptable 6–step process dealing with hamstring injuries…

Carl ValleJanuary 4, 2016

ArticlesChris Korfist

High School Football Spring Training Test Results

Chris Korfist shares the before and after raw data of…

Christopher GlaeserJanuary 2, 2016

ArticlesCarl Valle

How to Use the kMeter to Develop Eccentric Power

The kMeter takes raw data from the flywheel and converts…

Carl ValleDecember 23, 2015

ArticlesCarl Valle

The Science of Force Plates and Pressure Mapping

Force plates are a means of measuring ground reaction forces…

Carl ValleDecember 18, 2015

ArticlesDrew Cooper

Want to Be a Standout Private Coach? These Ten Tips Can Make It Happen

The foundation for success in private coaching is being as…

Drew CooperDecember 9, 2015

ArticlesCarl Valle

Why Bar Displacement Is a Hidden Gem in the Weight Room

Bar displacement helps evaluate technique, improve the quality of work,…

Carl ValleDecember 9, 2015

ArticlesKen Jakalski

By Leaps and Bounds: My Evolution to the Split Jump

My athletes used a 1970s-era isokinetic device called the Leaper…

Ken JakalskiNovember 25, 2015

ArticlesCarl Valle

The Top 5 Tech Tips for Strength Coaches

The most important element in a successful weight room is…

Carl ValleNovember 23, 2015

ArticlesCraig Pickering

Should Athletes Take Antioxidant Supplements?

The majority of elite athletes take antioxidant supplements to reduce…

Craig PickeringNovember 21, 2015

ArticlesCarl Valle

6 Factors to Look for in a Good Sports Nutritionist

It’s common to devote massive amounts of time to developing…

Carl ValleNovember 21, 2015

ArticlesJames Smith

A Call to Arms: Sprint Mechanics Revisited

In response to Ken Jakalski’s article “A Farewell to Arms,”…

James SmithJanuary 26, 2016

ArticlesCarl Valle

How to Use Barbell Trajectory Analysis to Improve Performance

The current practice of using barbell speed measurements in the…

Carl ValleJanuary 23, 2016

ArticlesKen Jakalski

A Farewell to Arms? The Debate Over Arm Swing Mechanics in Sprinting

No other issue regarding technique and mechanics for enhancing speed…

Ken JakalskiJanuary 23, 2016

ArticlesBrad Stenger

CoachMePlus: Athlete Management System for Decision Making

Sport teams are measured with a growing number of technologies…

Brad StengerJanuary 22, 2016

ArticlesDominique Stasulli

KETO – or not to KETO – That is the Question

The availability of a given substrate in the body largely…

Dominique StasulliJanuary 14, 2016

ArticlesCarl Valle

6 Steps to Reduce and Rehabilitate Hamstring Injuries Like a Pro

This proven and adaptable 6–step process dealing with hamstring injuries…

Carl ValleJanuary 4, 2016

ArticlesChris Korfist

High School Football Spring Training Test Results

Chris Korfist shares the before and after raw data of…

Christopher GlaeserJanuary 2, 2016

ArticlesCarl Valle

How to Use the kMeter to Develop Eccentric Power

The kMeter takes raw data from the flywheel and converts…

Carl ValleDecember 23, 2015

ArticlesCarl Valle

The Science of Force Plates and Pressure Mapping

Force plates are a means of measuring ground reaction forces…

Carl ValleDecember 18, 2015

ArticlesDrew Cooper

Want to Be a Standout Private Coach? These Ten Tips Can Make It Happen

The foundation for success in private coaching is being as…

Drew CooperDecember 9, 2015

ArticlesCarl Valle

Why Bar Displacement Is a Hidden Gem in the Weight Room

Bar displacement helps evaluate technique, improve the quality of work,…

Carl ValleDecember 9, 2015

ArticlesKen Jakalski

By Leaps and Bounds: My Evolution to the Split Jump

My athletes used a 1970s-era isokinetic device called the Leaper…

Ken JakalskiNovember 25, 2015

ArticlesCarl Valle

The Top 5 Tech Tips for Strength Coaches

The most important element in a successful weight room is…

Carl ValleNovember 23, 2015

ArticlesCraig Pickering

Should Athletes Take Antioxidant Supplements?

The majority of elite athletes take antioxidant supplements to reduce…

Craig PickeringNovember 21, 2015

ArticlesCarl Valle

6 Factors to Look for in a Good Sports Nutritionist

It’s common to devote massive amounts of time to developing…

Carl ValleNovember 21, 2015

ArticlesJames Smith

A Call to Arms: Sprint Mechanics Revisited

In response to Ken Jakalski’s article “A Farewell to Arms,”…

James SmithJanuary 26, 2016

ArticlesCarl Valle

How to Use Barbell Trajectory Analysis to Improve Performance

The current practice of using barbell speed measurements in the…

Carl ValleJanuary 23, 2016

ArticlesKen Jakalski

A Farewell to Arms? The Debate Over Arm Swing Mechanics in Sprinting

No other issue regarding technique and mechanics for enhancing speed…

Ken JakalskiJanuary 23, 2016

ArticlesBrad Stenger

CoachMePlus: Athlete Management System for Decision Making

Sport teams are measured with a growing number of technologies…

Brad StengerJanuary 22, 2016

ArticlesDominique Stasulli

KETO – or not to KETO – That is the Question

The availability of a given substrate in the body largely…

Dominique StasulliJanuary 14, 2016

ArticlesCarl Valle

6 Steps to Reduce and Rehabilitate Hamstring Injuries Like a Pro

This proven and adaptable 6–step process dealing with hamstring injuries…

Carl ValleJanuary 4, 2016

ArticlesChris Korfist

High School Football Spring Training Test Results

Chris Korfist shares the before and after raw data of…

Christopher GlaeserJanuary 2, 2016

ArticlesCarl Valle

How to Use the kMeter to Develop Eccentric Power

The kMeter takes raw data from the flywheel and converts…

Carl ValleDecember 23, 2015

ArticlesCarl Valle

The Science of Force Plates and Pressure Mapping

Force plates are a means of measuring ground reaction forces…

Carl ValleDecember 18, 2015

ArticlesDrew Cooper

Want to Be a Standout Private Coach? These Ten Tips Can Make It Happen

The foundation for success in private coaching is being as…

Drew CooperDecember 9, 2015

ArticlesCarl Valle

Why Bar Displacement Is a Hidden Gem in the Weight Room

Bar displacement helps evaluate technique, improve the quality of work,…

Carl ValleDecember 9, 2015

ArticlesKen Jakalski

By Leaps and Bounds: My Evolution to the Split Jump

My athletes used a 1970s-era isokinetic device called the Leaper…

Ken JakalskiNovember 25, 2015

ArticlesCarl Valle

The Top 5 Tech Tips for Strength Coaches

The most important element in a successful weight room is…

Carl ValleNovember 23, 2015

ArticlesCraig Pickering

Should Athletes Take Antioxidant Supplements?

The majority of elite athletes take antioxidant supplements to reduce…

Craig PickeringNovember 21, 2015

ArticlesCarl Valle

6 Factors to Look for in a Good Sports Nutritionist

It’s common to devote massive amounts of time to developing…

Carl ValleNovember 21, 2015

ArticlesJames Smith

A Call to Arms: Sprint Mechanics Revisited

In response to Ken Jakalski’s article “A Farewell to Arms,”…

James SmithJanuary 26, 2016

ArticlesCarl Valle

How to Use Barbell Trajectory Analysis to Improve Performance

The current practice of using barbell speed measurements in the…

Carl ValleJanuary 23, 2016

ArticlesKen Jakalski

A Farewell to Arms? The Debate Over Arm Swing Mechanics in Sprinting

No other issue regarding technique and mechanics for enhancing speed…

Ken JakalskiJanuary 23, 2016

ArticlesBrad Stenger

CoachMePlus: Athlete Management System for Decision Making

Sport teams are measured with a growing number of technologies…

Brad StengerJanuary 22, 2016

ArticlesDominique Stasulli

KETO – or not to KETO – That is the Question

The availability of a given substrate in the body largely…

Dominique StasulliJanuary 14, 2016

ArticlesCarl Valle

6 Steps to Reduce and Rehabilitate Hamstring Injuries Like a Pro

This proven and adaptable 6–step process dealing with hamstring injuries…

Carl ValleJanuary 4, 2016

ArticlesChris Korfist

High School Football Spring Training Test Results

Chris Korfist shares the before and after raw data of…

Christopher GlaeserJanuary 2, 2016

ArticlesCarl Valle

How to Use the kMeter to Develop Eccentric Power

The kMeter takes raw data from the flywheel and converts…

Carl ValleDecember 23, 2015

ArticlesCarl Valle

The Science of Force Plates and Pressure Mapping

Force plates are a means of measuring ground reaction forces…

Carl ValleDecember 18, 2015

ArticlesDrew Cooper

Want to Be a Standout Private Coach? These Ten Tips Can Make It Happen

The foundation for success in private coaching is being as…

Drew CooperDecember 9, 2015

ArticlesCarl Valle

Why Bar Displacement Is a Hidden Gem in the Weight Room

Bar displacement helps evaluate technique, improve the quality of work,…

Carl ValleDecember 9, 2015

ArticlesKen Jakalski

By Leaps and Bounds: My Evolution to the Split Jump

My athletes used a 1970s-era isokinetic device called the Leaper…

Ken JakalskiNovember 25, 2015

ArticlesCarl Valle

The Top 5 Tech Tips for Strength Coaches

The most important element in a successful weight room is…

Carl ValleNovember 23, 2015

ArticlesCraig Pickering

Should Athletes Take Antioxidant Supplements?

The majority of elite athletes take antioxidant supplements to reduce…

Craig PickeringNovember 21, 2015

ArticlesCarl Valle

6 Factors to Look for in a Good Sports Nutritionist

It’s common to devote massive amounts of time to developing…

Carl ValleNovember 21, 2015