• Skip to content
  • Skip to primary sidebar
  • Skip to footer
Freelap USA

Freelap USA

Electronic Timing for Speed Development

  • Login
  • Cart
  • Home
  • Blog
  • Information
    • FAQ
    • Testimonials
  • Support
    • Contact Us
    • How To
    • Instruction Manuals
  • Shop

Carl Valle

7 Top Excuses Why Coaches Don’t Time Athletes

Articles, Carl Valle By Christopher Glaeser | October 8, 2013

You’ve heard the excuses—timing takes too long, is too expensive, and not needed in a training program. In this article we will debunk the myths of electronic timing and in fact show why timing excuses are false in nature, but timing can reverse the problems and provide a simple and convenient solution for coaches trying to get better results with their training.

Read More

Tips for Timing the 40 yard dash

Articles, Carl Valle By Christopher Glaeser | September 27, 2013

Want to know the best way to set-up a 40 yard dash for timing? In this short article we review the correct way in timing short sprint tests for coaches and athletes wanting to know how fast they can accelerate in sports. This guide is helpful for the youth coach, masters athlete, and elite coaches wanting to get timing splits in linear sprints.

Read More

7 Myths of the 40 yard dash and 7 Tips to Improve It

Articles, Carl Valle By Christopher Glaeser | September 15, 2013

This article reviews the most common myths on acceleration training and ways to improve the 40 yard dash. Some of the most popular techniques in getting a better a time are in fact the exact opposite of what should be done based on very simple logic and reasoning. Each myth will be debunked, and a very straightforward tip on what can be done to help get better times is included.

Read More

How can I improve my 40 yard dash time?

Articles, Carl Valle By Christopher Glaeser | September 6, 2013

Since most forty yard dashes are under 5 seconds, the effect of fatigue, even if the athlete isn’t in “game” shape, is really not a factor here. The curve of the acceleration is steep at first, and then levels off as the time, and respective distance, increases. Breaking the curve down can be done at every step, but for convenience and practical matters, uniform segments of 10 m or 10 yards is the standard way to evaluate what is happening. By dissecting the run by 10 m or 10 yard increments, the times of each point can be subtracted by one another to get splits for simple evaluation.

Read More

How fast can Usain Bolt run the 40 yard dash?

Articles, Carl Valle By Carl Valle | August 27, 2013

A popular question every February is how fast can Usain Bolt run the 40 yard dash if he was to partake in the NFL Combine?

Read More

Monitoring Conditioning and Overtraining

Articles, Carl Valle By Christopher Glaeser | June 15, 2011

By Carl Valle A novel approach in analyzing metabolic conditioning and acute overreaching in team sports. Advances in Monitoring Team Sports Coaches in team sports have the responsibility of monitoring fatigue and changes of conditioning with entire rosters, requiring very precise methodology. In years past conditioning tests were very biased on VO2 Max and laboratory […]

Read More
  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 10
  • Go to page 11
  • Go to page 12

Primary Sidebar

Featured Post

Own Your Mindset

Coaching: Maximizing Impact with Communication

Track & Football Consortium III

Latest Articles

  • Own Your Mindset
  • Coaching: Maximizing Impact with Communication
  • Track & Football Consortium III

Footer

  • Privacy Policy
  • Warranty Information
  • Instruction Manuals
  • Contact Us

Contact Information

Freelap USA

13100 Tech City Circle Suite 200
Alachua, FL 32615

(925) 461-5990 (office)

(925) 461-5991 (fax)

(800) 634-5990 (toll free in US)

Follow Us

  • Facebook
  • Twitter
  • LinkedIn

Signup for our mailing list

Copyright © 2022 Freelap USA · Log in