Thinking of hosting a combine to raise money or awareness of your facility? Testing athletes is growing and it doesn’t take much to get started. With good planning and follow-through, high school teams can use combine testing, evaluating a player’s athletic abilities, easily with some old fashioned word of mouth and having the right people involved.
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Moneyball Speed: How Acceleration Improves Baseball Performance
Does speed and power matter in baseball? It sure does. In this article we take a look at the baseball specific research on performance and see how the player speed still maters at all levels. With a critical review of the available research, we have a clear understanding of investing into training that helps develop speed, and how fast one needs to be to have major league speed.
Read MoreThink You Want to be a Bobsledder?
Think going to the Olympics as a bobsleigh athlete is easy? Guess again. The physical abilities of an elite bobsledder is near legendary in speed and power. In this article we will share a little history, some differences is their combine and the NFL, and how track stars like Lolo Jones are leading the way to the 2014 Olympics in Sochi.
Read MoreColleges and Universities that use Electronic Timing in Training Programs
Below are some of the colleges and universities that have integrated Freelap electronic timing into their speed development programs. Contact us today to learn how Freelap can enhance your training program.
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Read MoreLong and Triple Jump Training – An Interview with Boo Schexnayder
Jumps coach Boo Schexnayder shares his experience working with elite jumps and gives practical advice in training and coaching.
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