You can think of data points as dots in an Impressionist painting. The more you provide, the better the overall picture. Adding propulsion numbers to VBT is one way of improving this painting.
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How Coaching Science Can Set a 50m Freestyle World Record
Modeling a method of setting a new world record in the 50m freestyle can transfer over to other sports. The actual modeling involves terminology, chronology, constraints, and variables. With those in place, coaches can focus on the “3 E’s”: effectiveness, efficiency, and execution.
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Learning From Everywhere
Reducing clutter, providing focus, and creating a clear structure for users is an important goal in every discipline.
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Record, Rank & Publish: 8 Weeks of Alactic Training
Plainfield North Coach Tony Holler explains why he records, ranks, and publishes the times for his track workouts.
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Lessons from Genius Sprint Coach Pierre-Jean Vazel
Crossing paths with sprint coach Pierre-Jean Vazel eight years ago resulted in a wealth of invaluable information that remains relevant today. It includes stride development, how to develop close relationships with athletes, and the necessity of careful record-keeping. P-J’s work with African 100m recordholder Olusoji Fasuba provides clear evidence of the success of his approach.
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Learning to Coach: The Apprentice – Master Craftsman Model
Professions such as pilot and physician automatically command respect. Many people view coaches the same way. In many cases, though, coaches don’t have the same level of preparation and education as other professions. The best way of gaining this kind of experience is through mentorship programs such as ALTIS.
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